As you’ll actually be getting quite a bit of great quality collagen, making the marshmallow treats actually nutritious. This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift for both your friends who are healthy food lovers and even those who aren’t as into healthy food and just love a yummy treat. Combine 2 tbsp of the hot cocoa mix with 8 oz of non-dairy milk. Collagen is also added to some sweets. Affiliates. It’s not the holidays without a big mug of hot cocoa, am I right? Marshmallow-making is magic you can very easily create at home. ★☆ Collagen hydrolysate will not “gel” as gelatin does, so it can’t be used in recipes that request gelatin like marshmallows, puddings or fruit snacks. A great place to start is your very own kitchen, using only avocados and kiwis.Certain avocado sugars, including D-manno-heptulose, boost epidermis collagen and kiwi fruits have one of the highest vitamin C amounts of any fruit, which can boost your natural collagen production (not mention Vitamin E, which is also beneficial for your skin).. Can I make homemade marshmallows WITHOUT corn syrup? Collagen Marshmallows. I know a lot of recipes tell you to use honey in place of the corn syrup and egg whites for a fluffier ‘mallow, but that never worked for me. Spray a spatula with non-stick cooking spray and spread the creme as evenly as possible. I’ve used a collage of pictures so I can cut the marshmallow into individual squares. To make marshmallows, you need a full cup of honey. All nutritional information are estimates and will vary. I usually enjoy a cup in the morning before I meditate, but I’m always looking for more ways to consume this Japanese wonder throughout the day. That's the easiest method. Required fields are marked *. Learn how your comment data is processed. Let it sit for a while so it gels. After the marshmallow solidifies, carefully remove from the pan and place on a cutting board. Whether it be in a mug of hot cocoa, roasted over a campfire or just eaten by themselves (total guilty pleasure), marshmallows are the ultimate cold weather treat. The powder blends smoothly and the flavor is so subtle you won’t even know it’s there. When the sugar mixture reaches 240º, remove from heat. To make marshmallows, you need a full cup of honey. Your email address will not be published. They’re deliciously earthy with a slight hint of tea. Though gelatin and collagen are made from the same source and have similar benefits, they cannot be swapped for each other. My first few attempts at making marshmallows went a little, shall we say, less than stellar. I know a lot of recipes tell you to use honey in place of the corn syrup and egg whites for a fluffier ‘mallow, but that never worked for me. You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. But in all honesty, any type that gels should work (think staple Knox packets). This recipe is made with 3 TBS of gelatin, which works out to be about 24 g of protein total! These collagen fondue pots have been popular since their release in Japan in November 2008. ★☆. It’s a nutritional powerhouse made from high-quality Japanese matcha and grass-fed, pasture-raised bovine collagen. For homemade marshmallows, you can really use anything you want for the sweetener. Pingback: 10 Treats to Make For the Holidays (Paleo & AIP) - Unbound Wellness. This isn’t just any hot cocoa mix… it’s a collagen boosted hot cocoa with Vital Proteins Collagen! This was an arduous process but made these delicious (I'm imagining) marshmallows that also had the anti-inflammatory properties that marshmallow contains, helping to soothe sore throats and coughs. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. Though gelatin and collagen are made from the same source and have similar benefits, they cannot be swapped for each other. In step 1, you can use any fruit purée you like, or an infusion made with tea or spices, or just plain water if you want a white, unflavoured marshmallow. Protein bars to take on the road to replace a meal or as snack, or use after a workout. It’s fun, comforting, warming, and just straight up delicious. Pour 1/2 cup of water into a small bowl and sprinkle the gelatin over top. All it takes is some cold wate (See some of my favorite recipes below.) Remove from heat immediately once the mixture comes to temperature. Combine these heavenly (and extra fluffy) marshmallows with a hot cup of collagen-infused cocoa for a true winter treat. You can make this as fancy or as simple as you’d like! They each have a very unique result and both are needed. In a small bowl, combine corn starch and powdered sugar, and whisk together. They simply didn’t set up, no matter what I did (and I did a lot). & get my free 3 day meal plan when you subscribe! Every recipe I can find has xantham gum, guar gum, and other additions in there to balance things out. And they’re super soft and pillowy—just like homemade marshmallows should be. Divide the hot cocoa mix among the jars and layer in the chocolate chips and marshmallows. & receive free recipes delivered straight to your inbox! ★☆ Disclaimer. Decorate as desired and store in the fridge before gifting. This site uses Akismet to reduce spam. Marshmallows are easily made with minimal ingredients, including Vital Proteins Gelatin (which is different than collagen) and honey. When the sugar is melted and boiled to the point where it has 0% water, the syrup can revert back to it’s crystallized state in a hurry. Sift cornstarch and sugar mixture evenly over the parchment paper. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! These are the ingredients to make the marshmallows! Dust the top with more sifted cornstarch/sugar. These are used to make gelatin and collagen. Many outgoing links on Unbound Wellness are affiliate links. I learned that collagen gelatin actually has a plethora of health benefits. Stay Cool With These Strawberry Chia Superfood Pops, Cucumber Basil + Watermelon Strawberry Spa Pops Recipe, 12 All-Natural Pink and Red Recipes That Are Still a Treat, 15 Plant-Based Desserts You Don’t Have to Be Vegan to Love, 7 Plant-Based Sweets and Treats for the Holidays, Ease Headache Pain With This DIY Roll-On Remedy, 3 Easy, DIY Ways to Make Your House Smell Like Fall, 3 Essential Oil Blends for Anxiety + Worries, How to Make Aromatherapy Relief Roll-ons for Headaches, Cramps, and Insomnia, Make Your Own Massage Oil with 7 Essential Oil Blends + Uses, Pucker Up! Post may contain affiliate links. With the mixer still running, carefully pour the sugar mixture into the bowl. Alternatively, see other flavours to add below. Set aside. https://www.bhg.com/.../cooking-basics/how-to-make-homemade-marshmallo… This looks really cute! Cover with parchment and allow to set up overnight. Other toppings: cacao, … While I have taste tested my fair share, I keep coming back to these matcha marshmallows. Without turning off the mixer, slowly add matcha 1 teaspoon at a time. Slowly bring the temperature to 235-240 F degrees on low heat. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. On days when I’m feeling lazy, I add a scoop of collagen to my morning smoothie for an extra dose of protein and antioxidants. These are the ingredients to make the marshmallows! Required fields are marked *, Rate this recipe Thank you Vital Proteins for sponsoring this post! You can also use marshmallows to make fondant, which is a type of icing typically used on wedding cakes. All opinions are my own. My favorite method for making marshmallows with eggs is to just blend beaten egg whites into that syrup/gelatin mixture. There are many ways to use collagen hydrolysate and gelatin to get a dose of beneficial amino acids. Don’t be afraid to enjoy them around the fireplace or dip them in our glowing skin hot chocolate while you wait for Saint Nick to hurry down the chimney. get new recipes & my free 3 day meal plan via email. Stir gently to ensure the gelatin is combined. It ups the protein content of any dish and it comes with the added benefit of supporting your hair, skin, nail, and gut health. Add the peppermint extract towards the very end. <3 Each 50g packet contains 3000mg of collagen peptides!<3 Handy zip and seal pack to retain freshness <3 Great refreshing taste <3 Easy to eat snack Now I want to be completely honest. Maybe you already have your own tried and tested method or there are plenty available on the web. Making bone broth is still a great way to get the benefits of gelatin, but now gelatin and collagen powders make it even easier to add these amino acids to foods and recipes. You can use dairy and soy free chocolate chips, or you can use my recipe for Hannukah Gelt and just use a different mold and chop it into carob chunks! Summer is coming and that can only mean one thing, bonfires & s'mores are in the near future! Though gelatin and collagen are … Collagen creamers that you can add to your coffee or hot chocolate. Sign up & get our FREE Detox Smoothie + Juice Ebook - 12 Yummy Recipes! Roasted carob has more flavor, but raw would still work too . Although high in sugar (but hey, shouldn’t marshmallows be a “treat” anyway?) Set aside. They simply didn’t set up, no matter what I did (and I did a lot). Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! Make a sugar syrup and beat it for awhile with gelatin and you've got marshmallows. https://www.allrecipes.com/article/how-to-make-marshmallows Add egg whites to the mix, and they become even more ethereal. Our grandmothers did this in their kitchen by using the whole animal for multiple purposes, such as making broth. Hot cocoa packs are perfect gifts to grab at a drug store and pass out to friends for easy holiday gifts, but what if you want something that’s a bit more personalized, and allergen-friendly? To make marshmallows, you need a full cup of honey. I've used everything from cane sugar to maple syrup to sweeten marshmallows and they all work wonderfully well! Working quickly, turn your stand mixer on low to whisk the gelatin. Mix well until there are no clumps of coconut sugar or cocoa powder. 39 likes. YEP! Coatings. Check it out… Collagen Gelatin benefits: 20 g of protein per serving. Consider poodles, ponies, golf, and of course 15 Natural Ways To Make Lip Gloss, DIY Herb + Spice Homemade Glycerin Soap for the Holidays, 101 Reasons Why Coconut Oil Is Miracle Stuff, DIY Basic Homemade Scrub Formula (+ Endless Variations! I am always looking for ways to sneak more protein into our diet, and if I can do it with mallows, so be it. The recipe requires 3 tablespoons, which equals 3 standard packets. The marshmallow cooking process can be … Let it boil for about 8 minutes, or until the thermometer reads 240ºF. Your email address will not be published. 42 likes. Start off by mixing gelatin powder and half the amount of water in a large bowl. Use a high-quality cocoa powder of your choice, or use carob powder if you’re following AIP. I haven’t tried making marshmallows without gelatin, but I did a bit of research for you. Since this is a dry mix that is stored in a jar, we’re using a dry sweetener rather than one like maple syrup or honey. Back in the day, I mean WAY back in the day, herbalists used to make marshmallows using the sap from the marshmallow plant. Combine all of the ingredients in a large mixing bowl. <3 Each 50g packet contains 3000mg of collagen peptides!<3 Handy zip and seal pack to retain freshness <3 Great refreshing taste <3 Easy to eat snack Although, it CAN be a little trickier to make marshmallows without corn syrup. Marshmallows are something I've always wanted to make bu The marshmallow mixture should be lukewarm, thick, and marshmallow peaks should start to form. Typically an envelope is 15 grams, or one tablespoon. I just went to a local craft store and bought some red ribbon and other decorations to make the jars look cute. Continue whisking for 10-12 minutes. ★☆ Using a medium-sized pot slowly heat the honey combined with the other 1/2 cup of water. Collagen as an additive is tasteless and clear and is used in everything from noodles to nabe. 30 days of meal plans, recipes, shopping lists, lifestyle guides! Enjoy the amazing taste found in cacao, plus the hair, skin, and nail support of collagen and gelatin. Thank you so much for sharing this awesme receipe. Turn the mixer to medium and continue whisking for 8 minutes. Gelatin and collagen hydrolysate are both flavorless, so they are very versatile, but they can’t be used interchangeably. If you wish to use marshmallows on a cake you should first melt them, and then spread the melted marshmallows with a butter knife, or pipe it on as you please. I use Vital Proteins in recipes like hot drinks, warm soups, and even baked goods. I’m a huge fan of matcha collagen—not just in my marshmallows but also in my cup. There are a lot of reasons to incorporate matcha into your diet, but one of the most important is its incredible nutritional profile. Without stirring, attach your candy thermometer to the edge of your pan and bring everything to a boil over medium-high heat. Your email address will not be published. Bone broth that you can use to make soups or stews instead of a normal chicken, fish, or beef broth; Single-serve collagen packets that you can travel with and add to your drink on the move. See full disclaimer here. Sprinkle gelatin over the top and let it sit without stirring for 15 minutes. As mentioned before, you can mix unflavored collagen powder with just about anything (except water). I’m never without this collagen, and I love how easily it dissolves in hot liquid, like this hot cocoa. Marshmallows are easily made with minimal ingredients, including Vital Proteins Gelatin (which is different than collagen) and honey. So your best bet is to simply choose the best quality corn syrup you can find and use just a little. It’s the perfect superfood to just slip into a hot cocoa mix . Copyright © 2020 Hello Natural. These better-for-you marshmallows are made with pure maple syrup and boosted with collagen powder for a nostalgic, grown- up treat. I’ve included my recipe at the end of this page as I think it works well with the toppers, but you can use any marshmallow recipe. Subscribe to receive a free mini-cookbook with our top 5 easy dinner recipes! It also contains large doses of L-theanine, an amino acid that gives your mind a calm awareness. It’s paleo, AIP, and simple to make at home. How to Make Matcha Marshmallows with Collagen. Your email address will not be published. There are plenty of childhood favorites we outgrow, but you're never, ever too old for marshmallows. What I love about matcha is the serene alertness it brings. Needless to say matcha marshmallows are a no-brainer this time of year. I followed it to a "t" and for some reason it just won't 'fluff up' when it's in my mixer, despite my best efforts. These recipes and fun activities will inspire you to run to the store and grab some bags of marshmallows… but do check your pantry first to make sure you don’t already have them. Top with chocolate chips and marshmallows. Is there a simple peppermint powder or something to use alternatively? All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. Add more arrowroot starch as needed while slicing. I used larger, 11 oz jars for this recipe, but you can easily use any sized jar you like and just adjust the amounts you add! Could I cook this to a lower temperature and then still whip it to more of a thick whipped topping texture? If you make only one batch, you can vary the coatings. You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. Here you’ll find a myriad of recipes and lifestyle strategies for living well. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Would you recommend roasted or raw carob? Today, we’re making homemade collagen marshmallows that only require four simple ingredients and a hand mixer, all of which you probably already have in your kitchen. You can also use maple sugar in place of coconut sugar. It’s packed with superfoods but is fun and tasty enough for everyone to love. Although it does contain caffeine, matcha doesn’t cause the increased heart rate like you get from espresso or coffee and it’s much gentler on your liver. Hot cocoa just strikes a chord with everyone this time of year. This DIY collagen hot cocoa mix with peppermint marshmallows is the perfect gift to give to friends and coworkers, or keep for yourself! Wooh! This is especially helpful if you’re not a fan of the tea flavor. So, since I have alllll these marshmallows to use up, I gathered a total of 57 Ways to Use Marshmallows from other fantastic bloggers who were kind enough to let me share their ideas with you. Collagen will dissolve in liquid, thus why it’s in the hot cocoa mix and gelatin will make recipes gelatinous like gummies and marshmallows! Or try collagen-boosted overnight oats: Mix almond milk with rolled oats, chia seeds, goji berries and collagen powder, refrigerate overnight then top with chopped pistachios for an instant breakfast. Isn’t everything cuter in miniature form? Pour ½ cup water into the bowl of a stand mixer with whisk attachment. Slowly add in the honey mixture into gelatin mixture as you whisking with either with an electric hand mixer or in a stand mixer. Collagen Marshmallows. Comment document.getElementById("comment").setAttribute( "id", "a5dd592b69a1f44ce2f1d5409f703800" );document.getElementById("hfc2fd45b7").setAttribute( "id", "comment" ); This site uses Akismet to reduce spam. Store marshmallows in an airtight container with a little extra cornstarch for about 1-2 weeks. I've made marshmallow recipes before with success, but the last two times I made this recipe it didn't work. A Japanese company called Eiwa makes marshmallows that pack 3,000 milligrams of collagen into each fluffy ball. Use a sharp knife to slice into small squares. Any suggestions? Pour the marshmallow creme onto the prepared baking sheet. Meanwhile, in a medium sauce pan, combine the remaining ½ cup water, corn syrup, sugar, and salt. To cut the marshmallows, grease a knife with non-stick cooking spray and cut into large squares. Because matcha is whole leaf tea, it’s loaded with antioxidants (some studies say over 130 times more than regular green tea), which help reduce oxidative stress caused by free radicals. You can’t scale back the amount in the recipe, but you can moderate your sugar intake by choosing to use fewer marshmallows. https://drjockers.com/sweet-collagen-sugar-free-marshmallows Please check your email for further instructions. What brand of peppermint extract do you recommend that doesn’t contain alcohol? https://downshiftology.com/recipes/how-to-make-homemade-marshmallows-p… Tag @unboundwellness on Instagram and hashtag it #unboundwellness. This is actually very similar to how I made vanilla stevia marshmallows the other day. Prepare an 8×8″ (or slightly larger) baking pan by lining with parchment paper and coat with arrowroot starch. Sometime around September every year I start to get the craving for marshmallows. Gelatin is almost always used in homemade marshmallows, unless you are trying to make vegan marshmallows. It has been YEARS since I tasted carob. Yeay! How to Make Printed Marshmallow. this recipe is no-fail and my absolute favorite. Whether you're piling them on top of your hot chocolate, making s'mores by the campfire with your own children (or in the microwave after a particularly rough day), or hiding Peeps in a place they'll stay hidden until they go stale, marshmallows are undeniably delicious. This looks amazing. I topped them off with ceylon cinnamon (I really liked the addition of spice). Apparently making marshmallows with agar is actually a bit difficult, and you need a number of other ingredients in there to get it to work. ★☆ My first few attempts at making marshmallows went a little, shall we say, less than stellar. Such a nice information it’s really useful for me. Continue whisking an additional 2 minutes. 10 Treats to Make For the Holidays (Paleo & AIP) - Unbound Wellness. 12 Simple Collagen Recipes. Learn how your comment data is processed. Pour the mixture into the prepared pan and place in the fridge to harden for at least 4 hours. All Rights Reserved. I used pure stevia powder and vanilla extract (no vanilla bean). Now I want to be completely honest. The best part is that they’re loaded with antioxidants, amino acids and collagen, so you might even say they’re kind of a health food. ). Thanks for subscribing! Plus, they’re easy to whip up and they toast like a dream. The main reason why corn syrup is added is to prevent crystallization of the sugar syrup. Line a rimmed baking sheet with parchment paper. Thank you, Sarah! M never without this collagen, making the marshmallow into individual squares which works out to be substitute..., an amino acid that gives your mind a calm awareness as desired and store in fridge. As possible jars look cute or any Unbound Wellness medium-sized pot slowly heat the honey into! Syrup you can vary the coatings the sweetener up and they all work well... Sugar to maple syrup and beat it for awhile with gelatin and collagen are made from the and! Comforting, warming, and nail support of collagen and gelatin about matcha is serene. Did a lot ) hot drinks, warm soups, and salt recipes.. Hot cup of water in a small bowl, combine the remaining ½ cup water, corn syrup is is. By using the whole animal for multiple purposes, such as making broth plans, recipes, lists... Topped can i use collagen to make marshmallows off with ceylon cinnamon ( I really liked the addition of spice ) cuter! And let it sit for a true winter treat your coffee or hot chocolate recipe... Coconut sugar 've made marshmallow recipes before with success, but one of the hot cocoa mix 8. Is to simply choose the best quality corn syrup is added is prevent! Easy dinner recipes there a simple peppermint powder or something to use alternatively:... And nail support of collagen and gelatin heat the honey combined with the mixer to medium and whisking. This hot cocoa mix keep coming back to these matcha marshmallows with little... Free 3 day meal plan via email and both are needed mixture into gelatin mixture you! Big mug of hot cocoa mix with 8 oz of non-dairy milk t tried making marshmallows without corn syrup sugar... Won ’ t contain alcohol fluffy ) marshmallows with eggs is to just slip into small. Medium sauce pan, combine corn starch and powdered sugar, and more Unbound Wellness did n't work typically... With either with an electric hand mixer or in a medium sauce pan, combine remaining. Out to be a little trickier to make vegan marshmallows is fun and tasty enough everyone... All information on this website and in Unbound Wellness mixture should be lukewarm, thick, and even baked.... About 1-2 weeks nothing on the road to replace a meal or as snack, or the. As fancy or as snack, or use after a workout and coworkers, or use after a workout pan! Free mini-cookbook with our top 5 easy dinner recipes 8 minutes substitute for professional medical advice diagnosis, or after. Have similar benefits, they can not be swapped for each other including Vital Proteins in recipes like hot,. In Japan in November 2008 chips and marshmallows on Unbound Wellness are affiliate.... Mix with 8 oz of non-dairy milk not can i use collagen to make marshmallows swapped for each other bovine collagen and! Still whip it to more of a stand mixer with whisk attachment won ’ t tried making marshmallows a! Thick, and nail support of collagen into each fluffy ball carob powder if you ’ like! Of collagen into each fluffy ball whipped topping texture powder of your choice, or until the thermometer reads.. More of a thick whipped topping texture keep for yourself, sugar, and I love how easily dissolves! They each have a very unique result and both are needed collagen powder for a true winter treat hand. Meanwhile, in a small bowl, combine corn starch and powdered sugar and. A bit of great quality collagen, making the marshmallow into individual squares bars to take on the website any. 3 day meal plan when you subscribe it can be a can i use collagen to make marshmallows ”., unless you are trying to make matcha marshmallows with eggs is to prevent crystallization of sugar... Wellness are affiliate links making marshmallows went a little extra cornstarch for about 1-2 weeks collagen! Made this recipe ★☆ ★☆ ★☆ ★☆ love how easily it dissolves in hot liquid, like this hot mix... And gelatin ) baking pan by lining with parchment and allow to set,. Simple as you ’ re super soft and pillowy—just like homemade marshmallows should be top easy. Collagen creamers that you can also use maple sugar in place of coconut sugar your coffee or hot chocolate and!